Is it anxiety? Or Memory X

Do you have anxiety? Panic Attacks, Phobias? OCD? Is it real? Or is it Memory-x?

Lets be clear. We are born with two fears. Fear of falling and fear of loud noises. The rest are all learned. Everything we experience can be compared to past experiences. You see the moment you experience and event in your life, pleasant or unpleasant the brain will search your memory for something to compare it to. The experience from the past may be totally unrelated to the present but the brain will magnify the experience from the past and create a false sense of panic or ecstacy. 

 Furthermore, 

Science has discovered that the fears a parent experiences can be passed down to their children. The results of experiments with mice suggest that fallout from a person's traumatic experiences may extend through generations.

 Epigenetic marks (DNA methylation,) can be acquired on the DNA of one generation and stably passed on through the  (sperm and eggs) to the next generation. In other words, experiences and environmental exposures can change the way your DNA works (without changing the DNA itself) and this could be passed on to your offspring.

In short Your experiencing someone else’s anxiety! Its not yours to suffer with!

Other causes of anxiety and other stress related disorders include medical conditions such as diabetes, thyroid, high cholesterol and pulmonary vascular contractions where the heart gives you and extra beat but it gives the illusion that the heart stops and starts again. Allergic reactions to certain foods and caffeine can cause similar effects.

So if you experience anxiety or other stress related disorders consider what I have said then chill out listen to some music get some exercise have some fun. If you still have these symptoms see your doctor or other health care professional.

This advice is not intended to replace the care of a physician or other health care professional.